MENTAL FITNESS COACHING powered by Positive Intelligence

Positive Intelligence (PQ) coaching is a systematic method of powerful mental fitness techniques, where we heal through self-awareness and contemplations. We focus on self-sabotage pattern recognition and how to rewire the brain for lasting growth and resilience. 

PQ Coaching has taught me, that a negative outlook and bad behaviors are nothing more than hard wired mental patterns, imprinted in my childhood. With this new awareness, I have learned simple mental fitness techniques to over come self-sabotage, become more resilient, and empower my sage with ease and flow. 

With daily PQ practices, I have discovered that I am not my pain, and I have the power overcome emotional and mental anchors. I believe in my abilities now more than ever, which has allowed me to truly and authentically claim my life purpose. I am a believer that mental fitness in life, live in ease and flow and discover my true authentic self.

In a coaching container I will give you insight on how PQ has helped me and how to use it to help you too.