Let light shine into the darkest place of misunderstanding.
Bond deeper and communicate from a place of love with PQ.
I support 2 person relationships in understanding what they contribute to the relationship, both positive and negative. With this awareness we fortify or rebuild communication skill and understand in the relationship. This improves the dynamic to level up mentally and emotionally together.
- Enact radical spontaneous change in your life.
- Use the 5 Sage powers to gain clarity and problem solve.
When should we book a as needed coaching session?
- People look up to you for inspiration or guidance... and you need support to be that foundation.
- Can't get to the bottom of chronic stress or anxiety.
- Judging yourself for not showing up as a master of your actions or feelings to your loved ones or professionally.
- Feeling stuck ore stressed about spiritual, mental or emotional things.
Long Distance / Multicultural Relationship Coaching
That's me and my Ghanaian husband after being married for 3 year long distance and 6 month actually living together. It is my intention to create a brave safe space where couple come together to heal individually, be heard/ seen and create the fairytale love story of their dreams.
In couples PQ coaching sessions identify child hood patterns that create chaos in the relationship, and convert it into a foundation of sacred vulnerable, love trust and security. We will build powerful habits using neuroscience and and individualized sage wisdom to build healthy powerful habits with energized meditation and mental fitness. I look forward helping your fortify your relationship, learn your patterns and your partners to create safty and securiety.
I can help enhance your relationship by:
- Teaching you how to fortify the foundation with mental fitness using Positive Intelligence®️ framework.
- Create a life partnership strategy with a Growth Mindset Action Plan
- Receive brain change with with meditation and breathwork practices.
- Discover how to love your mate with Love Languages.
Together I will support your partnership in building the e castle of your dream on a solid foundation and not sand with a positive mindset and emotional intelligence.
Speciality:
- Long Distance Relationship Coaching
- Multicultural Relationship Coaching
How do I know this class is for ME?
- excited about embarking on a journey of self-discovery and SELF-MASTERY
- needing empowerment with science based tools
- an accountable person who is clear and ready to become the best version of yourself
- not sure on how to do better on your own
- ready to let go of self-sabotage, complacent behaviors and self-judgement
- feeling stuck in the same pattern
Mother / Daughter Healing Coaching
There are steps to take to recover from a setbacks or conflicts, and I got you. In a as needed session, you will be guided through the sage steps to uncover the root issue of what's eating you. You will walk away from the session, having minimized mental and emotional chaos by processing what's happening and have a plan of action to take.
- Enact radical spontaneous change in your life.
- Use the 5 Sage powers to gain clarity and problem solve.
When should we book a as needed coaching session?
- People look up to you for inspiration or guidance... and you need support to be that foundation.
- Can't get to the bottom of chronic stress or anxiety.
- Judging yourself for not showing up as a master of your actions or feelings to your loved ones or professionally.
- Feeling stuck ore stressed about spiritual, mental or emotional things.