Lit Specials
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Deluxe Spa Facial
Deluxe facial includes:
~ neck, hand, and arm massage
~hot towels
~1 round of Soma Breath
- 5-10 minutes of relaxing pranayama breathing & meditation
Services
Packages
Classes
Breathwork and Meditation
Soma Breath work and meditation creates a better world by awakening the Sage within.
Techniques Practice to Activate the brain and nervous systems:
- Sympathetic and parasympathetic nervous system activation
- CSF Movement
- Neurosomatic Reprograming
Frequency Friday:
A transformative beginners meditation and breath work class where you can release stress and set intentions to manifest your dreams.
Sage Sunday:
Focused in empowering your sage wisdom to Explore, Empathize, Navigate, Innovate, Active for clarity of self-esteem, situations and obstacles.
Book a Private Soma Breath Session
Mental Fitness
Soma Breath work and meditation creates a better world by awakening the Sage within.
Build Powerful Habits with PQ®️ A Foundational Coaching Class, proven to create new pathway in your brain.
In my 8-week coaching container, I tutor you through the Positive Intelligenc PQ Mental Fitness course. In this course I support you in discoverin how to drop your self-sabatoging behaviors and build a foundation for a Positive Mindset and Emotional Intelligence.
- Increase Emotional Intelligence Makeover
- Mental Fitness - strengthen the right brain
How do I know this class is for ME?
- excited about embarking on a journey of self-discovery and SELF-MASTERY
- needing empowerment with science based tools
- an accountable person who is clear and ready to become the best version of yourself
- not sure on how to do better on your own
- ready to let go of self-sabotage, complacent behaviors and self-judgement
- feeling stuck in the same pattern
POLICIES
Booking an appointment
Booking an appointment
Booking an appointment
All services are by pre paid and appointment only. Book online or in-store for an experience that's all about you!
BNPL Options ( After Pay)
Our appointments and Party Packages are generally prepaid to allow us to provide every detail needed for your personal arrangement. We offer Afterpay for your convivence. Afterpay is a buy now, pay later (BNPL) service that allows our clients to pay for parties and packages in four interest-free payments over six weeks.
Same Day Cancellations
Booking an appointment
Booking an appointment
Prepaid appointments 1st cancelation are charged a 25% fee of service total. 2nd cancelation will be charged half appointment fee.
Non-prepaid appointments are charged half an appointment fee and must be paid prior to rebooking.
Groupon appointments are forfeit for same day cancellations due to session preparation and immense discounts.
Consent and Release of Liability
Consent to healing touch
I consent to a certified professional rendering personal healing touch services to me. If I become uncomfortable at any time during my service, I have the right to end my service immediately. I waive my rights to legal action, and due no refund.
Photo consent and Release of Liability
Permissions for interviews, film, photography, tape or otherwise make a video reproduction of me and/or record my voice in part or in whole, use my name, use quotes from interview(s) (exerts of such quotes) the film, photograph(s), tape(s) or reproductions of me, includes publication newspapers, magazines, and print media, television, radio, and electronic media (including the internet), theatrical media and/or in advertisements or educational and awareness.
I release liability of bodily harm as a result my service. I acknowledge that my services involve steam, heat or chemicals, naturally these can burn or irritate my skin. In the event a have an adverse reaction, I am due no refund, release my rights.
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