Let me help you create some awareness of where you are right now controlling your emotions...
Contemplate this:
Currently, evaluate the potential costs to your relationships, health, performance, and time by choosing to remain complacent. Consider how your inaction affects each of these areas and contemplate the potential benefits of making changes.
The change that needs to take place starts with something so simple, but so complex. You need to build the right side of your brain.
Chances are you could be better, by engaging in mental fitness to build your endurance to respond to life's challenges with a positive, clear, and focused mindset, instead of being derailed by stress negativity, or self-doubt.
There are steps to take and I got you. So, now you have learned about your self-sabotaging behaviors and have created an action plan to Adopt a new way of living life in ease and flow. Let's move forward to Eliminate mental and emotional chaos by processing what is happening.
Coaching Containers are a cluster of intensive but nurturing co
There are steps to take and I got you. So, now you have learned about your self-sabotaging behaviors and have created an action plan to Adopt a new way of living life in ease and flow. Let's move forward to Eliminate mental and emotional chaos by processing what is happening.
Coaching Containers are a cluster of intensive but nurturing coaching sessions where we use the PQ brain (right brain), to navigate life's situations and challenges, using Sage Wisdom to problem solve and get to resolutions.
When should I commit to a 12 week Mindset Coaching Container?
Build Powerful Habits with PQ®️ A Foundational Coaching Class, proven to create new pathway in your brain.
In my 8-week coaching container, I tutor you through the Positive Intelligenc PQ Mental Fitness course. In this course I support you in discoverin how to drop your self-sabatoging behaviors and build a foundation for a Positive Minds
Build Powerful Habits with PQ®️ A Foundational Coaching Class, proven to create new pathway in your brain.
In my 8-week coaching container, I tutor you through the Positive Intelligenc PQ Mental Fitness course. In this course I support you in discoverin how to drop your self-sabatoging behaviors and build a foundation for a Positive Mindset and Emotional Intelligence.
How do I know this class is for ME?
Create a plan that will be a Visual / Tangible guide in cultivating a new space in your life for your inner peace happiness where life is free of emotional chaos.
Mindset Shift Action Plans are created in a judgement free space where, you can bounce ideas to get and stay on track to your goals. In this space you don't have to take notes b
Create a plan that will be a Visual / Tangible guide in cultivating a new space in your life for your inner peace happiness where life is free of emotional chaos.
Mindset Shift Action Plans are created in a judgement free space where, you can bounce ideas to get and stay on track to your goals. In this space you don't have to take notes because the conversation is transcribed into a easy to follow PDF Flow Chart.
What areas can an Action Plan be useful?
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