You are the source of your power for healing!

Are you so over suffering from feeling like you are on auto pilot?

Is auto pilot keeping you glued to the same negative habits?

If you answered yes, then you are being hijacked by your inner child. Your inner child has the ability to keep you in familiar situations and has no compass of what's good for an adult. It's time you learned about all the ways your inner child is in control of your motherboard, and it's time to say nighty night to your child like emotional mentality. If you have a history of depression, anxiety, insomnia, migraines, digestive issues, chronic pain, or other dis-ease, these are clear sign that you are suffering, and your body is keeping the score. The best this you can do for yourself, is show the fuck up in a mental fitness program, for PERSONAL development. Looking physically like and adult but operating on the emotional scheme of a 7-year-old, sucks and you know it. Your inner child is currently affecting your mental, emotional, and spiritual state. Close your eye for just a moment and see anything in your body that is asking you to accept my invitation to Mental Fitness. 

If you can't see that, take 1 minute to observe how many internal conflicts you are having with your performance, wellbeing, and in your relationships, at work and in your personal life. If there is just ONE unresolved conflict, you should give yourself permission today to heal, mature, and grow past your pain point. It's the job of your adult self to put that baby to bed and live your best life in ease and flow.